What are the non-surgical treatment options for shoulder pain?

Physical Therapy: Exercises to strengthen muscles, improve flexibility, and restore shoulder joint motion.

Medications:

NSAIDs: Reduce inflammation and pain.

Acetaminophen: Over-the-counter pain relief.

Corticosteroid Injections: Directly reduce shoulder inflammation and pain.

Rest and Modification: Avoiding aggravating activities and allowing shoulder rest.

Ice & Heat Therapy: Reduce inflammation with ice, improve blood flow and relax muscles with heat.

Bracing/Immobilization: Support and restrict shoulder movement during healing.

Ultrasound Therapy: Promotes tissue healing and reduces inflammation.

PRP Therapy: Injection of concentrated platelets to stimulate healing.

ESWT: Shockwaves promote tissue healing in tendonitis.

Lifestyle Changes: Posture improvement, ergonomic adjustments, weight management.

Massage Therapy: Relaxes muscles, improves circulation, reduces pain.

These treatments effectively manage shoulder pain, promote healing, and enhance function. Treatment choice depends on the condition, severity, and individual health. A healthcare provider can suggest the best options.

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