Non-surgical treatment options can be great for managing pain and improving mobility without going under the knife. Here’s a quick guide to some popular choices:
Physical Therapy: Customized exercises and stretches can strengthen muscles, improve flexibility, and reduce pain. It’s like a workout specifically designed for your body’s needs.
Medications: Over-the-counter pain relievers like ibuprofen or acetaminophen can help manage pain. For more persistent pain, your doctor might prescribe stronger medications.
Injections: Corticosteroid injections reduce inflammation, while hyaluronic acid injections can lubricate joints, providing relief and improving movement.
Regenerative Medicine: Treatments like platelet-rich plasma (PRP) therapy and stem cell therapy use your body’s own cells to repair and regenerate damaged tissues.
Chiropractic Care: Chiropractors use manual adjustments to align the spine and improve joint function, which can relieve pain and enhance mobility.
Acupuncture: This ancient practice uses thin needles to stimulate specific points on the body, helping to reduce pain and promote healing.
Lifestyle Changes: Maintaining a healthy weight, staying active with low-impact exercises, and eating an anti-inflammatory diet can all help manage pain and improve joint health.
Ready to explore these options? Non-surgical treatments offer a variety of ways to feel better and stay active!
QC Kinetix (Freeport) offers non-surgical treatments for pain relief and joint health, utilizing regenerative medicine to promote natural healing. Learn more at https://qckinetix.com/portland-me/freeport/.