>Ella Morris Question By: Ella Morris  Posted in: Health & Medical

What Is Heart Rate Variability Biofeedback?

Heart Rate Variability (HRV) Biofeedback allows you to gain control over your body’s responses to stress. During this training you are trained to improve your mental and physical health by using signals from your own body. For more details, contact DR. Leah Lagos today!

Elizabeth GrahamAnswer By: Elizabeth Graham