Question By: Humans, as a modern species, are about 65,000 years old, and our ancestors go back 200,000 years. Long before we had doctors and hospitals, our bodies evolved ways to cope with stress and injury.
Cryotherapy Treatment For Stress Relief
Whole body cryotherapy (CRYO) can help with that return to a more active lifestyle. CRYO has a holistic benefit that can support muscle and joint recovery and promote the release of endorphins and serotonin that may improve our mood and sharpen our cognitive functions. CRYO has also been recognised as having a positive, therapeutic effect on the body’s central nervous system, which can help to relieve the impact of stress on the body.
Cryotherapy Reduces Pain
There is one aspect of our biological nature that we simply can’t escape: pain. Our bodies produce pain as a warning signal, but we’re often not able to turn it off. This means that anything from frequent exercise to autoimmune disorders can trigger pain — disrupting our lives with false alarms. Many rely on medication for pain relief, but what if you could use something more natural for the relief you need? Cryotherapy might be the answer you’ve been looking for!
It Stops Injuries from Progressing
For elite athletes whose successes depend on them being in the best physical shape possible, it’s important that they recover quickly between events. Whether that’s hundred-meter sprints or ninety minutes running up and down a pitch, the need for a speedy recovery is just as vital. ChillRx Cryotherapy Princeton has what you need to continue to live your active and healthy lifestyle. Schedule your appointment today!
Visit https://princeton.chillcryo.net/cryotherapy-fight-or-flight-reduces-stress-and-injury/ for more information.