Question By: Masseurs use deep tissue massage as a way to get through the layers of muscles and fix any issues that might be occurring much deeper down. In this massage connective tissues & deep muscle layers where serious pains can develop, here deep tissue massage breaks down whatever problem is occurring, such as adhesions, and forces the muscle tissue apart so that someone can be healed of their pain.
Usually, people will feel pain and stiffness after a deep massage, because the massage itself is so intense. It doesn't mean the message hasn't worked if you're not in pain, it simply means that your body could tolerate it better, or the massage wasn't as hard as it could have been. Most professional athletes will have deep tissue massages after exercise because it helps increase the blood flow to the muscles and makes them more flexible, ready for more exercise.
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