Question By: Therapeutic Massage is generally helps in relieve pain, reduce stress, and work on a specific problem. It is the manipulation of soft tissues in the body, it is commonly done with hands, fingers, elbows, knees, forearms, feet, or a device. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation & impart a sense of calm.
Most people use therapeutic massage as a stand alone treatment. Some people, such as athletes, laborers or stressed out even office workers, receive regular therapeutic massage to loosen muscles, improve muscle tone & increase their flexibility, to keep themselves in good physical condition.
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