How Long Do I Have to Wear Kinesio Tap?

Kinesio Taping is a fantastic form of adjunctive therapy used to decrease healing time and help improve performance. Although it may stick to the skin extremely well, it typically doesn’t stick for any longer than 4 or 6 days, depending on skin type. It is waterproof, so you can wear it in the shower, bath, or pool. We recommend you keep it on as long as possible until it starts to come off, at which point you may need another application based on the issue you’re having. However, after the condition has improved or the sporting event has passed, you may not need to wear it anymore. As mentioned above, it’s simply an adjunctive therapy for treatment of your condition. To know more about it visit here at https://www.integratedssr.com/kinesio-taping