Massage therapy is an alternative medicine that has been gaining in popularity at a rapid rate. Massage therapists manipulate the soft tissues of the body to enhance function, promote relaxation, reduce muscle spasms, pain and inflammation, reduce nerve compression, decrease myofascial trigger points, increase range of motion and joint flexibility, reduce blood pressure, improve posture, calm the nervous system, and improve circulation. For more details visit at https://teamwellness.co/massage-therapy/
