>Aubrey Lambert Question By: Aubrey Lambert  Posted in: Dental Care

How do I maintain good dental hygiene?

When winter arrives, there are extra measures you should take to ensure a healthier, brighter smile. It might seem surprising, but cold weather can do damage to our teeth just as it can our skin, mood, and overall immunity. Here's what you can do to protect your smile:
Stay hydrated: Dehydration means less saliva in the mouth, which leads to more bacteria, higher acid levels, and chapped lips. It is important to drink lots of water to avoid these negative effects.

Sensitivity increases: It can help to use toothpaste that is formulated for sensitive teeth.

When winter arrives, there are extra measures you should take to ensure a healthier, brighter smile. It might seem surprising, but cold weather can do damage to our teeth just as it can our skin, mood, and overall immunity. Here's what you can do to protect your smile:

Stay hydrated: Dehydration means less saliva in the mouth, which leads to more bacteria, higher acid levels, and chapped lips. It is important to drink lots of water to avoid these negative effects.

Sensitivity increases: It can help to use toothpaste that is formulated for sensitive teeth.

Cornerstone Dental is the best dentist in Lincoln Square, Chicago. Their dental experts care about your smile as much as you do! Contact them today at 773-654-3575 for a free check-up or an appointment.

Visit Us at https://www.lincolnsquarefamilydentist.com/blog/protecting-your-smile-in-the-winter/

Ava TurnerAnswer By: Ava Turner