>Addison Cooper Question By: Addison Cooper  Posted in: Health & Medical

How do I pick my trainer?

2 If you are looking for best personal trainers for adults in NYC, you need to research a lot because it might happen that the most experienced trainer in your locality won’t be a perfect trainer for your needs.

Before picking up a trainer for yourself or for your loved ones, ask a few questions:

  • Do Do you want to get fit? Do you want to be a Model or an actor? Want to run a marathon? (Basically why you want a personal trainer)

  • How much I want to spend on hiring a personal trainer?

  • Is he/she qualified enough to be my personal trainer?

  • What are the experience of the people trained under him ( you can check reviews/testimonials)

  • If you have any health issues, then you must allow find out whether or not the trainer has enough knowledge for training client with certain health issues.

  • You need to know their way of training. Does it match yours?

Ava TurnerAnswer By: Ava Turner