Question By: Whole-body cryotherapy, put simply, is the process of exposing the whole body to subzero temperatures in order to elicit a natural anti-inflammatory response, release endorphins, and reduce bodily pain. Originally developed by a Japanese rheumatologist to treat osteo and rheumatoid arthritis, it was soon discovered to have a great many other curative benefits and potential applications.
Safety and risks
Before trying any form of cryotherapy, speak to your doctor. You should not try cryotherapy if you have a pacemaker, a history of high blood pressure, stroke, severe hypertension, seizures, a high risk of infection, claustrophobia or are pregnant. Certain conditions may worsen with WBC.
Quicker recovery after an injury
When you get injured or go through an intense workout, your muscles will take on some damage. Your body then sends immune cells to clear out any debris and rebuild new cellular structures in your muscles.
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