>Audrey Torres Question By: Audrey Torres  Posted in: Business

How healthy is sushi?

Sushi is an extremely nutritious dish! Because it is produced with fish, it is a wonderful source of heart-healthy omega-3 fatty acids. Since there is no additional fat, sushi has a low-calorie count. The most popular variety is nigiri sushi, which consists of miniature fish or seafood files on top of sticky rice fingers. For More Information, please visit the site.

Amelia RogersAnswer By: Amelia Rogers