How important is it to protect your teeth and gums during physical activities?

If left untreated, dental injuries can develop into a secondary infections.  Additionally, damage or loss of teeth can cause the remaining teeth to shift, potentially leading to bite problems and even difficulty speaking and eating. There is also the possibility of developing temporomandibular jaw (TMJ) pain and disorder.  To reduce the possibility of sustaining a mouth injury, wear a mouthguard – especially for contact sports. And when it comes to hydration, skip the sugary sports drinks and drink water, including coconut water, instead.  Lincoln Square Family Dental is approvingly recommended to schedule regular dental checkups! In addition to encouraging your children to engage in regular exercise.Visit us at https://www.lincolnsquarefamilydentist.com/blog/the-importance-of-protecting-your-teeth-and-gums-during-physical-activities/