Question By: The timeline for climbing stairs after knee replacement surgery varies among individuals and is influenced by factors such as overall health, adherence to rehabilitation, and the specific surgical approach. Generally, patients can start ascending and descending stairs with caution within the first few weeks after surgery.
In the initial postoperative phase, focus is on regaining basic mobility and strength. Many patients begin with simple exercises like heel slides and leg lifts. By the end of the first week or second week, patients often start practicing stairs with the assistance of a physical therapist. Initially, a handrail or crutches may be used for support.
By the fourth to sixth week, patients typically experience increased stability and confidence in climbing stairs. It is important to ascend and descend stairs one step at a time, leading with the unoperated leg, while maintaining a controlled pace. Adequate strength, flexibility, and overall comfort are crucial indicators for progressing in stair climbing.
Patients are encouraged to follow their surgeon's and physical therapist's guidance regarding the appropriate time to resume stair climbing. It's essential to approach this activity gradually, listening to the body, and ensuring that any discomfort or pain is addressed with the healthcare team. As a personalized recovery process, individual milestones in stair climbing may vary, emphasizing the importance of a tailored rehabilitation plan.
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