Question By: You've made a strong decision if you've decided to get substance abuse treatment in Essex, NJ. The first step is realizing you have a problem, and the second step is putting forth the initiative to get help. These are some of the steps you’ll have to take to get the appropriate addiction rehabilitation in Essex, NJ.
Detoxification
The first thing that will happen to you once you enter addiction rehabilitation in Essex, NJ, is that you will detox. Detox is the process of enabling your body to eliminate all of the addictive substances from it. This part of the process can sometimes be painful physically and emotionally. However, you can go on to get effective treatment once you get over the hump of detoxification.
Counseling
Counseling is the next step when you get substance abuse treatment in Essex, NJ. You may have access to a counselor who will work with you to get over your needs and find healthy solutions to deal with them. You might also have exposure to group counseling sessions where you will speak to a group of your peers about your experiences. You can trade recovery advice, stories, and experiences.
Therapies
Your facility may also offer some alternative therapies along with one-on-one meetings with a personal therapist. This person will help you get to the origin of the problem so that you decrease the possibility of relapsing. Alternative therapies include activities such as exercising, yoga, meditation, and spiritual nurturing.
Contact Greater Essex Counseling Services to know about drug and alcohol rehabilitation services in your area. For more information visit https://greateressexnj.com/programs/substance-abuse-opdc-and-iop/.
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