Question By: Perhaps you want to lose weight, tone up, or build some muscle. Whatever your goal, you know you want to achieve it as soon as possible.
Group Training and Classes
Group training can be a great way to get fit. There is a range of options with funky names to choose from including jazzercise, pump, 'abs, butts and thighs,' fitness boxing, and mums and bubs classes.
Boot Camps
A good boot camp will have exercises and activities that you don't get in gyms. Things like tire flips, tug of wars, sled pulls, wall climbs, and obstacle courses.
Personal Training
This is still the service that is the most effective. Being one on one with a personal trainer will get you results, teach you about health and fitness and motivate you to set new and higher goals.
Gym Memberships
These are great for the person who has the knowledge, motivation, and discipline to exercise on their own. If you know you don't need a trainer or instructor, then gym memberships are for you.
Conclusion
Pick what suits you best. You may have to use trial and error before you find what is most effective, and most enjoyable, for you. But it is worth it in the end because feeling fit, being healthy, and looking great is invaluable.
For more information on fitness training and personal training please visit Bell Fitness [bellfitnessaz.com].
Answer By: