Question By: Shoulder injuries can result from various factors, including trauma, overuse, poor posture, and aging-related changes. Here are some common causes of shoulder injuries:
Rotator Cuff Tears:
Repetitive overhead activities, such as throwing, lifting, or reaching, can lead to tears in the rotator cuff tendons. This is common in athletes, painters, and construction workers.
Shoulder Impingement:
Occurs when the rotator cuff tendons become pinched or compressed between the bones of the shoulder. This can result from repetitive overhead movements, poor posture, or bone spurs.
Frozen Shoulder (Adhesive Capsulitis):
Characterized by stiffness and pain in the shoulder joint, often limiting range of motion. The exact cause is unknown, but it can develop after prolonged immobilization, injury, or certain medical conditions.
Shoulder Dislocation:
A sudden, forceful impact or fall can cause the upper arm bone (humerus) to come out of the shoulder socket. This is common in contact sports or accidents.
Bursitis:
Inflammation of the bursa, small fluid-filled sacs that cushion the joints. Overuse, repetitive motions, or sudden impact can lead to bursitis in the shoulder.
Arthritis:
Osteoarthritis or rheumatoid arthritis can affect the shoulder joint, causing pain, stiffness, and reduced mobility.
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