Question By: After knee replacement surgery, patients often experience significant improvements, but there are a few limitations to be aware of. Here’s a lighthearted guide to what you might expect:
1. High-Impact Activities: Activities like running, jumping, or high-impact sports might be off the table. These can put too much stress on the new joint and potentially cause damage. Opt for low-impact exercises like swimming, cycling, or walking instead.
2. Heavy Lifting: Avoid lifting heavy objects, as this can strain the knee. Stick to lighter loads to keep your new knee in top shape.
3. Kneeling and Squatting: Some patients find kneeling or squatting uncomfortable or challenging after surgery. While you might be able to do these movements, it’s best to ease into them gently and avoid prolonged periods in these positions.
4. Range of Motion: While most patients regain good movement, the range of motion might not be as extensive as it was before knee issues began. Physical therapy can help maximize flexibility and strength.
5. Implant Lifespan: Knee implants aren’t forever. They typically last 15-20 years, so younger patients might need a revision surgery later in life.
Remember, following your surgeon’s advice and engaging in appropriate activities can help ensure your new knee remains strong and functional for many years, letting you enjoy an active and fulfilling life.
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