Question By: Intimacy is important. But it’s not always easy…as men age, ED becomes more likely. According to the Massachusetts Male Aging Study, about 40% of men are affected by ED at age 40 and 70% of men are affected at age 70. These statistics can be alarming to those who may be unaware of the prevalence of Erectile Dysfunction, and even a little scary, if you fall within the age ranges above.
Benefits of Kegel Exercises for Men
In less than 3 minutes a day, you can do an exercise that:
-
Helps you to overcome premature ejaculation and last longer in bed
-
Gives you more intense orgasms and makes them last longer
-
Helps you have stronger erections while reducing the chance of erectile dysfunction
-
Trains you to orgasm without ejaculating
-
Reduces your chance of prostate cancer, urinary incontinence, urine leakage, and other consequences of aging
Kegel Exercise Can Improve Your Sex Life
Kegel exercises might have sexual benefits for both women and men. According to scientists in the International Urogynecology Journal, several studies have linked pelvic floor muscle training to better sexual function in women. Research reported in Sexual Medicine Reviews suggests they may also help treat sexual dysfunction in men. More specifically, they may help improve erectile function, ejaculation control, and orgasm intensity in men with chronic prostatitis or chronic pelvic pain syndrome.
Chill Kegel Treatment
Most men perceive a slight tingling sensation and feel pelvic floor muscle contractions. There is NO downtime with Chill Kegels (or with GainsWave) so you can go back to your routine after treatment.
Chill Cryotherapy Westfield recommends combining GainsWave shockwave therapy with their Chill Kegels treatment to get the BEST results! The total treatment time will be around an hour and many clients see improvement after their very first treatment.
Visit https://westfield.chillcryo.net/chill-kegels-for-men/ for more information.
Answer By: