Question By: The common symptoms of perimenopause can vary from woman to woman but typically include:
- Irregular Periods: Changes in menstrual cycle frequency, duration, and flow are common during perimenopause. Periods may become shorter, longer, heavier, or lighter.
- Hot Flashes and Night Sweats: Many women experience sudden feelings of warmth, often accompanied by sweating, especially during the night.
- Sleep Disturbances: Difficulty falling asleep or staying asleep, often related to night sweats, can occur during perimenopause.
- Mood Changes: Fluctuations in hormone levels can lead to mood swings, irritability, anxiety, or even depression.
- Vaginal Dryness: A decrease in estrogen levels can cause vaginal tissues to become thinner and less elastic, leading to dryness and discomfort during intercourse.
- Decreased Libido: Changes in hormone levels can also affect sexual desire and arousal.
- Fatigue: Many women report increased fatigue and decreased energy levels during perimenopause.
- Memory Issues: Some women experience difficulty concentrating or memory lapses, often referred to as "brain fog."
- Changes in Hair and Skin: Hormonal changes may lead to thinning hair, dry skin, or changes in skin texture.
- Weight Gain: Many women notice weight gain, particularly around the abdomen, due to hormonal fluctuations and changes in metabolism.
These symptoms can start as early as a woman's 30s or 40s and may last for several years. If you're experiencing any of these symptoms and have concerns, it's a good idea to consult with a healthcare provider for guidance and management options. At Vitality Weight and Hormone Solutions in New Haven, CT, they are dedicated to helping you achieve optimal health through personalized weight management and hormone therapy. Their expert team provides tailored solutions to empower you on your wellness journey. Visit https://getvitalitysolutions.com/bioidentical-hormone-replacement-therapy/ to know more.
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