Choosing gluten-free marinara sauce can offer several health benefits. First and foremost, it's a safe option for individuals with celiac disease or gluten sensitivity, preventing digestive discomfort and other adverse reactions. Additionally, gluten-free marinara sauces are often lower in carbohydrates, making them suitable for those following low-carb diets. They are also generally free of additives and preservatives, promoting a cleaner, more wholesome ingredient profile.
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