Question By: Muscle pain, known as myalgia, can arise from various causes, ranging from overuse and injury to underlying medical conditions. Overexertion during physical activity or engaging in unfamiliar exercises can lead to microscopic damage to muscle fibers, resulting in pain and stiffness. This is commonly experienced as delayed onset muscle soreness (DOMS).
Injuries such as strains, sprains, or trauma can cause acute muscle pain. Additionally, poor posture or repetitive motions in daily activities or work-related tasks may contribute to chronic muscle pain, particularly in the neck, shoulders, and back.
Medical conditions such as infections, autoimmune disorders, and metabolic imbalances can also lead to muscle pain. Inflammatory conditions like rheumatoid arthritis, lupus, or fibromyalgia often present with widespread and persistent muscle discomfort. Neurological disorders, including multiple sclerosis or peripheral neuropathy, may result in muscle pain due to nerve dysfunction.
Certain medications, dehydration, and electrolyte imbalances can also contribute to muscle pain. It's crucial to consider lifestyle factors, activity levels, and overall health when determining the cause of muscle pain, and seeking medical attention for persistent or severe symptoms is important for an accurate diagnosis and appropriate management.
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