Men and women who have trouble moving beyond a traumatic incident may seek help from therapy services in Denver, CO. One useful strategy that was developed in the late 1980s is known as eye movement desensitization and reprocessing, or EMDR. This method sounds too simple to be so effective, but its results have proved to be truly remarkable.
1) Lingering Trauma: – In some instances, individuals seeking psychotherapy are suffering from the post-traumatic stress disorder. PTSD causes symptoms such as nightmares, flashbacks, and disabling anxiety. In other cases, the problem is not quite that serious, but still prevents people from moving forward and living fully.
2) About EMDR:- Counselors providing EMDR therapy services in Denver, CO, instruct the client to perform specific eye movements while briefly remembering the traumatic episode. This attention diversion appears to reduce the strong emotions connected with the trauma.
Anyone who has been struggling with the memory of a traumatic event and cannot move forward may reach out to The Catalyst Center, INC for more details.