Question By: If you keep up with the newest health and wellness news, you've probably heard something about infrared saunas. Saunas have been used for hundreds of years by people round the world. The holistic health benefits of the sauna are almost too numerous to say. Saunas induce perspiration, which purges impurities and toxic substances from our bodies. Users report lower stress levels, clearer skin, increased energy levels, and a far better mood. People can effectively use saunas to manage their weight and burn calories.
Traditional saunas are enclosed during a wooden paneled room with a box up the corner. The box is filled with hot coals that heat up the air, which successively heats up the people within the room. Infrared saunas are a leading edge technology that permits people to experience the health benefits of the steam sauna on a completely new level.
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