Question By: After tendon repair surgery, the recovery process typically follows a structured rehabilitation plan:
Immediate Postoperative Period (Weeks 1-2):
• Immobilization with a splint, brace, or cast to protect the repaired tendon.
• Pain management with prescribed medications.
• Hand or foot elevation to reduce swelling and improve circulation.
Early Motion Phase (Weeks 2-6):
• Introduction of gentle range-of-motion exercises to begin moving the repaired tendon.
• Gradual weight-bearing if applicable, using crutches or a walker.
• Scar management techniques to minimize scar tissue formation.
Strengthening Phase (Weeks 6-12):
• Progressive resistance exercises to strengthen the repaired tendon and surrounding muscles.
• Functional training to improve coordination and balance.
• Joint mobilization to enhance flexibility and restore normal movement.
Return to Activity Phase (Weeks 12 and beyond):
• Sport-specific training for athletes to prepare for a return to sports.
• Gradual resumption of daily activities, work tasks, and recreational pursuits.
• Regular monitoring and follow-up appointments with the surgeon and physical therapist.
Adherence to the rehabilitation program is crucial for optimal recovery and preventing re-injury. The goal is to restore strength, flexibility, and function to the repaired tendon while minimizing complications.
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