Shoulder pain can arise from various underlying causes, but one of the most common culprits is rotator cuff injuries. The rotator cuff is a group of muscles and tendons that stabilize the shoulder joint and facilitate arm movement. Overuse, repetitive motion, trauma, aging, and degenerative changes can lead to tears, inflammation, or strains in the rotator cuff tendons, resulting in shoulder pain.
Other common causes of shoulder pain include:
Frozen Shoulder (Adhesive Capsulitis): This condition involves the gradual thickening and tightening of the shoulder joint capsule, leading to stiffness, restricted range of motion, and pain.
Shoulder Impingement Syndrome: It occurs when the tendons of the rotator cuff become pinched or compressed between the bones of the shoulder, causing pain, inflammation, and reduced mobility.
Osteoarthritis: Degenerative changes in the shoulder joint can cause cartilage breakdown, bone spurs, and inflammation, resulting in pain, stiffness, and decreased function.
Shoulder Instability or Dislocation: Injuries or laxity in the shoulder ligaments can lead to instability or dislocation of the joint, causing pain, weakness, and a sensation of "slipping" or "popping" in the shoulder.
Treatment for shoulder pain depends on the underlying cause and may include rest, physical therapy, medications, injections, and in some cases, surgical intervention.
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