Question By: Several activities and conditions are known to contribute to elbow pain, often resulting from repetitive stress, overuse, or underlying medical issues:
Repetitive Motions: Engaging in repetitive activities, such as typing, using a computer mouse, or playing certain sports like tennis or golf, can lead to conditions like tennis elbow (lateral epicondylitis) or golfer's elbow (medial epicondylitis).
Occupational Factors: Certain professions that involve repetitive hand and arm movements, such as carpentry, plumbing, or assembly line work, can contribute to chronic elbow pain.
Sports Injuries: Overexertion or improper technique in sports, particularly those involving throwing or racquet use, can cause strains, sprains, or ligament injuries, resulting in elbow pain.
Trauma: Direct blows or falls onto the elbow can lead to fractures, dislocations, or soft tissue injuries, causing acute pain.
Arthritis: Both osteoarthritis and rheumatoid arthritis can affect the elbow joint, causing chronic pain, stiffness, and inflammation.
Bursitis: Inflammation of the bursa sacs in the elbow can result from repetitive movements or direct trauma, causing pain and swelling.
Lifting Heavy Objects: Improper lifting techniques or lifting heavy objects can strain the muscles and tendons around the elbow, leading to pain.
Identifying and addressing the underlying cause is crucial for effective treatment and prevention of elbow pain. Seeking medical attention for persistent or severe symptoms is advisable for a proper diagnosis and tailored management plan.
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