Question By: People often say, "You don't get exercise on an ebike," because they assume the electric motor does all the work for you. However, this is a common misconception. While it's true that ebikes offer motor assistance, riders still need to pedal, especially when climbing hills or navigating rough terrain. This means you're still engaging your muscles and getting a workout, just with a bit of extra help to make the ride more enjoyable and less strenuous.
Ebikes are great for people of all fitness levels. They allow beginners to ease into cycling without getting exhausted too quickly and help experienced riders go further and tackle more challenging routes. Plus, the option to adjust the level of assistance means you can control how much effort you want to put in. So, the next time someone tells you that you can't get exercise on an ebike, you can confidently explain that it’s a fantastic way to stay active while having fun.
To know more about this, visit https://eluxbikes.com/blogs/default-blog/have-you-heard-you-dont-get-exercise-on-an-ebike.
You can also watch a video at https://youtu.be/Lm_vGvPpXEk?si=LlCPXNquidfjYerf
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